5 Sleep Myths Debunked! Is alcohol bad for sleep? Is it bad to wake up at night? In this video, we’re busting 5 common sleep myths that you may have heard about or bought into!
Have a patient who needs more than education? My clinical practice, Pacific Integrative Psychiatry, accepts referrals for insomnia and mental health care in California.
Referring a patient for the sleep programme? Effortless Sleep for clinicians has the referral details.
Not a clinician? The Effortless Sleep Program™ is the patient version of this work, available online, nationwide.
