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IntraBalance, Integrative Psychiatry & Sleep Specialist in San Francisco, California

A physician’s story of overcoming insomnia and managing shift work disorder

A physician’s story of overcoming insomnia and managing shift work disorder

In this video, critical care and sleep physician Dr. Alison Kole MD shares her story of overcoming insomnia and managing shift work disorder. She and integrative psychiatrist and sleep physician Nishi Bhopal MD discuss why Dr. Kole became a sleep doctor, her personal experiences with insomnia and how she overcame insomnia, her recommended tips and tools for sleep issues, tips for physicians to navigate shift work, prioritizing sleep as a physician, mother, and entrepreneur, clinical sleep tips for doctors to use with their patients, and about her podcast, Sleep Is My Waking Passion. Physicians can get CME credits for watching this video.

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Sleep Restriction Therapy – Tips for Physicians

In this video, integrative psychiatrist and sleep physician Nishi Bhopal MD shares how physicians, therapists, and healthcare professionals can implement sleep restriction therapy with their ...
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A physician’s story of overcoming insomnia and managing shift work disorder

In this video, critical care and sleep physician Dr. Alison Kole MD shares her story of overcoming insomnia and managing shift work disorder.
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Pediatric Sleep Assessment with Funke Afolabi Brown MD

We discussed the BEARS questionnaire, when to consider home sleep testing in pediatric patients, and the most common causes of sleep issues in children.
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Treating Sleep Issues Without Meds

Exploring the Intersection of Lifestyle and Sleep Medicine with Dr. Michelle Jonelis, MD.
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5 Sleep Disorders in Clinical Practice | Sleep Differential Diagnosis

In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, is sharing 5 sleep diagnoses to look for in your clinical practice, ...
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3 Quick Wins to Help your Patient Sleep

In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, is sharing 3 quick wins to help your patient sleep better, including ...
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Blood tests and Sleep Rating Scales to Workup Sleep Issues

In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, is sharing how to use the Epworth sleepiness scale, STOP BANG questionnaire ...
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Evaluate sleep issues in 3 steps with the CSH Framework

Frameworks are useful for the evaluation and treatment of sleep issues. In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, is ...
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Sleep Architecture Explained

In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, explains normal sleep architecture, sleep stages, and why sleep is like a ...
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