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Ready for a great night's sleep? It all started with your bedroom.

The Healthy Bedroom Checklist

In this guide, I’ve put together some of my favourite tips for creating the perfect bedroom. Rest, relax, and rejuvenate.

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Ready for a great night’s sleep? It all starts with your bedroom.

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Get high yield sleep medicine tips, strategies, and clinical pearls delivered straight to your email inbox. Every email is also eligible for CMEs. Sign up for “SleepStudy”, my weekly newsletter.

Enhance your clinical sleep knowledge!

Doctors only get an average of 2 hours of sleep medicine education. Grab this free course to learn what they didn’t teach you in residency…so that you can know exactly what to do to help your patients with sleep disorders (and get free CME).

Learn to resolve your patients' sleep issues

Transform your Practice with The Clinical Sleep Kit

A clinical toolkit & consultation program for physicians & health practitioners to treat adult sleep issues in outpatient practice with confidence and ease.