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How To Deal With Public Speaking Anxiety

3 out of 4 people experience public speaking anxiety to some degree. In this video, we’ll look at how to deal with the fear of public speaking.

Have a patient who needs more than education? My clinical practice, Pacific Integrative Psychiatry, accepts referrals for insomnia and mental health care in California.

Referring a patient for the sleep programme? Effortless Sleep for clinicians has the referral details.

Not a clinician? The Effortless Sleep Program™ is the patient version of this work, available online, nationwide.

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