Does lavender work for sleep and anxiety? In this video, we’ll look at how lavender can help with sleep, stress, and anxiety, how to take lavender, and what modern science says about it.
Have a patient who needs more than education? My clinical practice, Pacific Integrative Psychiatry, accepts referrals for insomnia and mental health care in California.
Referring a patient for the sleep programme? Effortless Sleep for clinicians has the referral details.
Not a clinician? The Effortless Sleep Program™ is the patient version of this work, available online, nationwide.
