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IntraBalance, Integrative Psychiatry & Sleep Specialist in San Francisco, California
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Sleep Education for Physicians & Therapists
  • Sleep Health

The Link Between Sleep & Obesity

Did you know obesity is linked with sleep issues, and vice versa? In this video, obesity and sleep medicine physician Rafael Sepulveda MD, is sharing the link between sleep & obesity, when to refer to a sleep doctor or obesity medicine doctor, and clinical sleep tips for physicians and therapists.

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  • Breathing
  • Diet & Digestion
  • Meditation
  • Productivity
  • Psychiatry
  • Sleep Health
  • Supplements
  • Yoga
How to Chart Faster

Charting for Physicians: How to Chart Faster

In this episode, Dr. Nishi Bhopal, an integrative psychiatrist and sleep medicine physician, hosts Dr. Junaid Niazi, founder of Prosperous Life MD, to discuss how ...
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How Dr. Saima Khan Reversed Her Narcolepsy: A Doctor's Remarkable Journey

How Dr. Saima Khan Reversed Her Narcolepsy: A Doctor’s Remarkable Journey

In this episode, Dr. Nishi Bhopal, an integrative psychiatrist and sleep medicine physician, interviews Dr. Saima Khan, a board-certified pediatrician and toxicologist, about her journey ...
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Sleep Medicine, 2024 Year in Review

The THREE biggest sleep updates of 2024 ALL doctors need to know

In this episode, Dr. Nishi Bhopal MD, a board-certified psychiatrist and sleep medicine physician, shares the top sleep medicine stories of 2024.
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How to Cure Insomnia

CBT-i Components to Cure Insomnia

Join Dr. Nishi Bhopal as she delves into Cognitive Behavioral Therapy for Insomnia (CBT-i), exploring its components and why it's considered the gold standard treatment ...
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Sleep Gut Brain

Unlocking the Gut-Brain Axis: Sleep & GI Health with Dr. Ellen Joseph

In this episode, Dr. Nishi Bhopal, an integrative psychiatrist and sleep medicine physician, interviews Dr. Ellen Joseph, a clinical health psychologist specializing in gut-brain interactions ...
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How to Read Hypnograms

Understanding Hypnograms: An Essential Guide for Clinicians

In this episode, Dr. Nishi Bhopal introduces the concept of hypnograms and their significance in clinical practice, particularly in diagnosing and treating sleep disorders.
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Managing Night Terrors

Expert Tips on Managing Night Terrors in Kids with Dr. Funke Afolabi-Brown

In this episode, Dr. Nishi Bhopal MD, an integrative psychiatrist and sleep medicine physician, interviews Dr. Funke Afolabi-Brown, a renowned pediatric sleep expert.
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Improve Sleep with Ayurveda & Functional Medicine: Insights from Deepa Kannan

Join Dr. Nishi Bhopal, an expert in integrative psychiatry and sleep medicine, as she interviews Deepa Kannan, author of 'How to Sleep Better,' on integrating ...
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Exploring The Dentist’s Role In Sleep Medicine: Myofunctional Therapy & Oral Appliances

In this episode, Dr. Nishi Bhopal MD, an integrative psychiatrist and sleep medicine physician, interviews Dr. Maria Sokolina, a dentist specializing in sleep and the ...
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IntraBalance, Integrative Psychiatry & Sleep Specialist in San Francisco, California
intrabalance
Sleep Education for Physicians & Therapists

Board certified integrative psychiatrist and sleep specialist, teaching doctors how to help their patients sleep better…and improve their own sleep quality along the way.

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