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IntraBalance, Integrative Psychiatry & Sleep Specialist in San Francisco, California

Trauma and Sleep Problems

In this video, I’ll explain what melatonin is, how it works, and whether or not you should be taking it.

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Sleep Studies, Sleep Apnea, and Treatment with Avinesh Bhar MD

Sleep Studies, Sleep Apnea, and Treatment with Avinesh Bhar MD

In this video, sleep medicine physician and founder of Sliip.com, Avinesh Bhar MD, is sharing the importance of recognizing sleep disorders and doing sleep studies in clinical practice.

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3 Biggest Mistakes We Doctors Make About Sleep Medicine

3 Biggest Mistakes We Doctors Make About Sleep Medicine

In this video, I’m sharing the 3 biggest mistakes doctors make about sleep medicine…and how to think about sleep issues in your patients so you can provide better treatment.

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Sleep Apnea Testing & Treatment with Empower Sleep

Sleep Apnea Testing & Treatment with Empower Sleep

In this video, sleep medicine physician and CEO of Empower Sleep, Sahil Chopra MD, is sharing the process of sleep apnea testing at Empower Sleep, why they’re different and more efficient than your local sleep clinic, when to refer patients, and clinical sleep tips for physicians and therapists.

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The Link Between Sleep & Obesity

The Link Between Sleep & Obesity

In this video, obesity and sleep medicine physician Rafael Sepulveda MD, is sharing the link between sleep & obesity, when to refer to a sleep doctor or obesity medicine doctor, and clinical sleep tips for physicians and therapists.

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What Every Woman Should Know About Their Kids Sleep

Treating Sleep in Kids

In this video, sleep physician Funke Afolabi-Brown MD, is discussing common sleep disruptors in kids, sleep disorders in children, and initial strategies doctors can use to help their pediatric patients. As a bonus, she’s also sharing the truth about melatonin in kids.

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What I Wish Every Woman Knew About Insomnia

Treating Insomnia Without Medications & Grounding Practices

In this video, sleep psychologist Sarah Silverman PsyD, is sharing her tips for overcoming insomnia without medications, including grounding techniques, building sleep confidence, and identifying when to work with a sleep psychologist.

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When to See a Sleep Specialist

Women’s Sleep Health – Women & Sleep

In this video, neurologist and sleep physician Raina Gupta MD, is sharing the importance of sleep health for women, how to recognize and treat sleep disorders in women, and clinical sleep tips for physicians and therapists.

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Taking Care of Your Mental Health

Nightmares & Sleep – Trauma & Sleep

https://www.youtube.com/watch?v=U-tCHHL_ItE How do you help your patients experiencing nightmares, trauma, and sleep issues? In this video, clinical psychologist Lara Barbir PhD is sharing her link …

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What I wish more doctors knew about sleep

What I wish more doctors knew about sleep

Most doctors only get 2 hours of sleep education in medical school, but all of our patients have to sleep! The problem with that is missed diagnoses and inappropriate treatments. In this video I’m sharing 5 things I wish more doctors knew about sleep medicine.

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Better sleep means better performance. Whether you can’t sleep, wake up tired, or want to learn how to optimize your sleep for maximum productivity, this FREE guide will provide you with practical and effective tools to upgrade your sleep tonight.