Sleep Study Is Normal but Your Patient Keeps Waking Up — What Are You Missing?
Dr. Nishi Bhopal MD, a psychiatrist and sleep medicine physician, explains how to evaluate patients who wake every few hours despite a “normal” sleep study,…
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Sleep & Major Depressive Disorder: A Psychiatrist’s Clinical Insights
Dr. Bhopal interviews Dr. Amit Chopra, a psychiatrist and sleep specialist at Massachusetts General Hospital and Harvard Medical School, about the bidirectional relationship between major…
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Does Clinical Hypnosis Work For Insomnia?
Join Dr. Nadia Sarwar, a double board-certified pediatrician and palliative care physician, as she demystifies clinical hypnosis and its applications in treating sleep disorders and…
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How I Use the Insomnia Severity Index in Clinical Practice
Join Dr. Nishi Bhopal MD to discover the Insomnia Severity Index (ISI), a well-validated tool designed to assess insomnia severity, distress, and daytime impact.
Watch VideoIs integrative medicine a scam?
In this video, I’ll explain what melatonin is, how it works, and whether or not you should be taking it.
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Sleep Medicine Year in Review: How AI Changed My Practice in 2025
In this video, Dr. Nishi Bhopal, a psychiatrist and sleep physician, provides a comprehensive overview of how AI has transformed the field of sleep medicine…
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Before You Prescribe Sleep Aids, Watch This
In this episode, we delve into the often-overlooked complexities of prescribing sleep aids. Learn why most sleep medications offer only modest benefits and discover a…
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Managing Mood Changes in Perimenopause: A Guide for Healthcare Providers
Discover key insights on women's mental health during perimenopause in this exclusive conversation with Dr. Harita Raja MD, a renowned women's mental health psychiatrist, and…
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Melatonin’s Hidden Role in Menopause
In this episode, Dr. Nishi Bhopal MD, a sleep physician and psychiatrist, shares valuable insights on using melatonin to manage sleep disorders in perimenopausal and…
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