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Online Courses

Function at your best in work and in life and explore your full potential with our online courses.

Sleep Medicine Pearls

Free Mini-Course

Want to help your patients sleep better but could use some expert guidance? You’re not alone. Doctors only get an average of 2 hours of sleep medicine education. Grab this free course to learn what they didn’t teach you in residency.

Clinical Sleep Kit

Enhance Your Practice

The Clinical Sleep Kit provides actionable tools for your outpatient practice, blending the best of modern science and integrative medicine to enhance your clinical practice.

Melatonin Masterclass

Get Educated

The melatonin supplement business is booming but many patients don’t know how to use them properly. Learn how to use melatonin in your clinical practice to help your patients sleep better and reduce adverse effects.

From Light To Dark: Transform Your Sleep This Season
Roadmap for Better Sleep

Imagine waking up rested and refreshed, having the energy to focus on the things that are truly important to you (without staying up way past your bedtime), OR feeling confident that you’re not just a “bad sleeper”.

Free Mini-Course

Enhance Your Practice

Featured In

Academy of Integrative Health & Medicine
Mindbodygreen
Eat This. Not That!
Sleep Advisor
Integrative Psychiatry Institute
Intrabalance is featured in The Skimm
Intrabalance is featured in Ostrichpillow
Intrabalance is featured in Fitbit
Intrabalance is featured with Florida Panthers
Integrative Psychiatry Institute

Have questions? We have answers.

We help doctors fill the gaps in their sleep medicine knowledge by sharing quick, easy tips from sleep, psychiatry, and integrative medicine…so they can better serve their patients, improve their clinical competency, collect a few CMEs, and improve their own sleep along the way.

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Get high yield sleep medicine tips, strategies, and clinical pearls delivered straight to your email inbox. Every email is also eligible for CMEs. Sign up for “SleepStudy”, my weekly newsletter.

Enhance your clinical sleep knowledge!

Doctors only get an average of 2 hours of sleep medicine education. Grab this free course to learn what they didn’t teach you in residency…so that you can know exactly what to do to help your patients with sleep disorders (and get free CME).

Learn to resolve your patients' sleep issues

Transform your Practice with The Clinical Sleep Kit

A clinical toolkit & consultation program for physicians & health practitioners to treat adult sleep issues in outpatient practice with confidence and ease.