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Work With Dr. Nishi

Dr. Nishi helps high performers sleep better, reduce stress, and find balance by uncovering the root causes of the symptoms that might be holding you back from achieving your full potential.

Looking for 1:1 Services in California?

I’m a board certified integrative psychiatrist and Harvard-trained sleep specialist. Click here to get started.

Enroll in One of My Online Programs!

You do need simple, practical, actionable tools so that you can function at your best in work and in life and explore your full potential.

Seven Ways Sleep Affects Your Mental Health

Workbook & Mini-Training

How To Quiet Your Mind At Night

A 4-step process to quiet racing thoughts and put your mind at rest. This mini-training is simple & effective micro-practices to use any time, anywhere to melt away tension and improve sleep quality.

From Light To Dark: Transform Your Sleep This Season
30 Day Blueprint For Busy Professionals

Optimize Your Sleep

Optimize Your Sleep is a unique, step-by-step program that gives you the tools and knowledge to upgrade your sleep quality in order to enhance your performance, at work and in life.

Featured In

Academy of Integrative Health & Medicine
Mindbodygreen
Eat This. Not That!
Sleep Advisor
Integrative Psychiatry Institute

Have questions? We have answers.

We help high performers sleep better, reduce stress,, and find balance by uncovering the root causes of the symptoms that might be holding you back from achieving your full potential.

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Optimize Your Sleep Tonight!

Better sleep means better performance. Whether you can’t sleep, wake up tired, or want to learn how to optimize your sleep for maximum productivity, this FREE guide will provide you with practical and effective tools to upgrade your sleep tonight.