Dr. Nishi helps high performers sleep better, reduce stress, and find balance by uncovering the root causes of the symptoms that might be holding you back from achieving your full potential.
I’m a board certified integrative psychiatrist and Harvard-trained sleep specialist. Click here to get started.
You do need simple, practical, actionable tools so that you can function at your best in work and in life and explore your full potential.
Workbook & Mini-Training
A 4-step process to quiet racing thoughts and put your mind at rest. This mini-training is simple & effective micro-practices to use any time, anywhere to melt away tension and improve sleep quality.
Imagine waking up rested and refreshed, having the energy to focus on the things that are truly important to you (without staying up way past your bedtime), OR feeling confident that you’re not just a “bad sleeper”.
We help doctors fill the gaps in their sleep medicine knowledge by sharing quick, easy tips from sleep, psychiatry, and integrative medicine…so they can better serve their patients, improve their clinical competency, collect a few CMEs, and improve their own sleep along the way.