In this episode, Dr. Nishi Bhopal MD, an integrative psychiatrist and sleep medicine physician, speaks with Emma Cooksey, a writer, speaker, and patient advocate. Emma was diagnosed with obstructive sleep apnea at the age of 30, after more than a decade of unexplained health issues.You may know as the host of the “Sleep Apnea Stories” podcast, or through her work with Project Sleep. We delve into a compelling personal story of undiagnosed sleep apnea that went unnoticed for over a decade. Join us as Emma shares her journey from suffering in silence to becoming an advocate and community builder for those with sleep apnea, and learn what she wants you, as the physician, to know about sleep apnea.
Have a patient who needs more than education? My clinical practice, Pacific Integrative Psychiatry, accepts referrals for insomnia and mental health care in California.
Referring a patient for the sleep programme? Effortless Sleep for clinicians has the referral details.
Not a clinician? The Effortless Sleep Program™ is the patient version of this work, available online, nationwide.














