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IntraBalance, Integrative Psychiatry & Sleep Specialist in San Francisco, California

How to Eat More Mindfully

Eating hygiene is all about HOW you eat, and it impacts digestion, health, and can even impact your mental wellbeing. In this video, we’ll look at the basic principles of eating hygiene and mindful eating, and a few tips for how to eat more mindfully. Calling all doctors: every video also contains a tip for doctors and healthcare professionals!

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  • Breathing
  • Diet & Digestion
  • Meditation
  • Productivity
  • Psychiatry
  • Sleep Health
  • Supplements
  • Yoga

When To Stop Using CPAP with Audrey Wells MD

n this video, sleep medicine physician and founder of Super Sleep MD, Audrey Wells MD, is discussing sleep apnea treatment without CPAP and alternatives to ...
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The Clinical Sleep Kit Program – Preview & Sneak Peek

This program is for outpatient physicians, therapists and healthcare practitioners who see patients with sleep complaints. Learn how to THINK about sleep holistically...by clinicians and ...
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When People Request Sleeping Pills

How do you respond when people request sleeping pills? What is a strategy for tapering sleeping pills?
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The 5T Method for Assessing Sleep Issues in Clinical Practice

In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, is sharing her 5T method for assessing sleep issues in clinical practice.
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When to Order a Sleep Study

When To Order A Sleep Study

In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, is sharing when to order an in lab polysomnogram or home sleep ...
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Sleep apnea treatment without CPAP with Audrey Wells MD

In this video, sleep medicine physician and founder of Super Sleep MD, Audrey Wells MD, is discussing sleep apnea treatment without CPAP and alternatives to ...
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Sleep Studies, Sleep Apnea, and Treatment with Avinesh Bhar MD

Sleep Studies, Sleep Apnea, and Treatment with Avinesh Bhar MD

In this video, sleep medicine physician and founder of Sliip.com, Avinesh Bhar MD, is sharing the importance of recognizing sleep disorders and doing sleep studies ...
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3 Biggest Mistakes We Doctors Make About Sleep Medicine

3 Biggest Mistakes We Doctors Make About Sleep Medicine

In this video, I’m sharing the 3 biggest mistakes doctors make about sleep medicine…and how to think about sleep issues in your patients so you ...
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Sleep Apnea Testing & Treatment with Empower Sleep

Sleep Apnea Testing & Treatment with Empower Sleep

In this video, sleep medicine physician and CEO of Empower Sleep, Sahil Chopra MD, is sharing the process of sleep apnea testing at Empower ...
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