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IntraBalance, Integrative Psychiatry & Sleep Specialist in San Francisco, California

Blue Light Sleep Problems

Does blue light cause sleep problems? Or is the effect of blue light on sleep actually a myth? In this video with Professor Michael Gradisar, we’re talking all about the effect of using screens on sleep…and whether or not you should take your TV out of the bedroom.

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5 Sleep Disorders in Clinical Practice | Sleep Differential Diagnosis

In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, is sharing 5 sleep diagnoses to look for in your clinical practice, ...
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3 Quick Wins to Help your Patient Sleep

In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, is sharing 3 quick wins to help your patient sleep better, including ...
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Blood tests and Sleep Rating Scales to Workup Sleep Issues

In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, is sharing how to use the Epworth sleepiness scale, STOP BANG questionnaire ...
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Evaluate sleep issues in 3 steps with the CSH Framework

Frameworks are useful for the evaluation and treatment of sleep issues. In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, is ...
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Sleep Architecture Explained

In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, explains normal sleep architecture, sleep stages, and why sleep is like a ...
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Light Therapy for Sleep and Mood

Light therapy is an effective and underutilized treatment for sleep and mood. In this video, Dr. Nishi Bhopal MD, board certified sleep physician and psychiatrist, ...
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When To Stop Using CPAP with Audrey Wells MD

n this video, sleep medicine physician and founder of Super Sleep MD, Audrey Wells MD, is discussing sleep apnea treatment without CPAP and alternatives to ...
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The Clinical Sleep Kit Program – Preview & Sneak Peek

This program is for outpatient physicians, therapists and healthcare practitioners who see patients with sleep complaints. Learn how to THINK about sleep holistically...by clinicians and ...
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When People Request Sleeping Pills

How do you respond when people request sleeping pills? What is a strategy for tapering sleeping pills?
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5 Sleep Supplements Every Doctor Needs To Know

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