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Obstructive Sleep Apnea, Symptoms of Sleep Apnea and Yoga for Sleep Apnea

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What is Obstructive Sleep Apnea and how does it affect your mood, sleep, and health? Does yoga or playing music help with obstructive sleep apnea? In this video, we’ll look at how obstructive sleep apnea can affect mood, sleep, and health, along with some treatments. Every video also contains a tip for doctors and healthcare professionals.

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Restless Leg Syndrome: Treatment and Symptoms

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Obstructive Sleep Apnea | Symptoms of sleep apnea | Yoga for sleep apnea

Obstructive Sleep Apnea, Symptoms of Sleep Apnea and Yoga for Sleep Apnea

What is Obstructive Sleep Apnea and how does it affect your mood, sleep, and health? Does yoga or playing music help with obstructive sleep apnea? In this video, we’ll look at how obstructive sleep apnea can affect mood, sleep, and health, along with some treatments. Every video also contains a tip for doctors and healthcare professionals.

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Ashwagandha for Sleep and Anxiety, Supplements for Stress

Does ashwagandha work for sleep and anxiety? Does ashwagandha help reduce stress? In this video, we’ll look at how ashwagandha can help with sleep, stress, and anxiety, how to take ashwagandha, and what research says about it. Every video also contains a tip for doctors and healthcare professionals.

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L-theanine For Sleep, Anxiety, Focus and ADHD

L-theanine For Sleep, Anxiety, Focus and ADHD

Does L-theanine work for sleep and anxiety? Does L-theanine help you focus better and treat symptoms of ADHD? In this video, we’ll look at how L-theanine can help with sleep, stress, and anxiety, how it can help with focus, how to take L-theanine, and what research says about it.

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How do you know if your supplement brand is good quality or what the best supplement brands are? In this video, we’ll look at features to look for in a supplement brand and how to choose a good quality supplement.

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Should You Eat Before Bedtime

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