Do you or your patients ever experience sleep paralysis or sleep hallucinations? Sleep Paralysis is a type of REM parasomnia. In this video on sleep paralysis explained, we’ll look at the types of sleep paralysis, the causes of it, and how to treat it.
Have a patient who needs more than education? My clinical practice, Pacific Integrative Psychiatry, accepts referrals for insomnia and mental health care in California.
Referring a patient for the sleep programme? Effortless Sleep for clinicians has the referral details.
Not a clinician? The Effortless Sleep Program™ is the patient version of this work, available online, nationwide.














