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Sleep Paralysis Explained

Do you or your patients ever experience sleep paralysis or sleep hallucinations? Sleep Paralysis is a type of REM parasomnia. In this video on sleep paralysis explained, we’ll look at the types of sleep paralysis, the causes of it, and how to treat it.

Have a patient who needs more than education? My clinical practice, Pacific Integrative Psychiatry, accepts referrals for insomnia and mental health care in California.

Referring a patient for the sleep programme? Effortless Sleep for clinicians has the referral details.

Not a clinician? The Effortless Sleep Program™ is the patient version of this work, available online, nationwide.

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