In this video, integrative psychiatrist and sleep physician Nishi Bhopal MD speaks with women’s sleep coach Morgan Adams about adding sleep coaches to the treatment team, what sleep coaches do, and her personal history of insomnia and tapering off Ambien.
Have a patient who needs more than education? My clinical practice, Pacific Integrative Psychiatry, accepts referrals for insomnia and mental health care in California.
Referring a patient for the sleep programme? Effortless Sleep for clinicians has the referral details.
Not a clinician? The Effortless Sleep Program™ is the patient version of this work, available online, nationwide.














